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Open up your soul & Energy

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📣 2025 Empowerment Workshop

Women Entrepreneurs & Dream Chasers!

Unlock Your Business Potential: Empowerment Workshop

🌟 Limited Spots Available! (Only 5 spaces)
🕒 2-Hour Transformative Session
💰 Investment: £100

Are you ready to:

Peace on the hilltop today ❄️

There’s something magical about Up The Hill 💫

Where the world grows quiet beneath its white blanket, every breath becomes a meditation.

I created this sacred space to let go, to feel the seasons air cleanse aw

Happy Friday, everyone! 💫

Hope you all take time this weekend to breathe, relax, and nourish your body and soul.

Remember to pause and enjoy the little moments of peace.

Much love,

Tracy x

#SelfCare #WeekendVibes #MindfulMoments #happyfriday

✨ Healing Journey Magic ✨

Last night, I had the incredible opportunity to take an amazing group of women on a guided meditation and healing journey.

Sometimes you need to take a moment to pause, reset, and realign with yourself.

These wonderful w

A Christmas special in the barn by a lovely wood burner. All the cosy vibes

Limited spaces

Much love

Tracy x

#meditation #bythefire #relax

Every Woman is on her journey 🩷

I can’t wait to speak to you all on Saturday at The Women’s wellness event at Sweeney Hall.

I am here to remind you of your worth!

Much love

Tracy x

#publicspeaking #knowyourworth #energyhealer #ener

🎄Seems crazy to mention it but…….

I have last 4 appointments for December 🎅

If you want a session before the end of the year please let me know asap otherwise I can add you onto a waiting list.

This is for both people and Equine b

November Events ✨

Much love

Tracy x

#meditation #healingcircle #crystalsoundbowls #wellness #mindset #empowermentcoach #align #together

🕰️✨ As the clocks fall back and nature whispers its ancient wisdom, we’re gifted with an extra hour - a magical pocket of time to pause and realign our spirits with the Earth’s natural rhythm.

This isn’t just about darker evenings

🌙✨ SEASONAL SHIFT HEALING SESSION - BOOK NOW! 🍁

Ready to align your body, mind & spirit with the changing season?

Join me for a powerful 1:1 energy healing session to help you navigate this sacred transition with grace!

What we’ll cre

A little Sunday morning message from me 🤍

The quieter you become the more you can hear!

I hear you ✨

I am here for you.

Much love

Tracy x

#womanempowerment #empowermentcoach #healer #align #sundaymornings

Drop me a DM!

#empoweringwomen #youareenough

✨ Hello my lovelies ! some up and coming exciting news in a few months! ✨

I’ve been a bit quiet online lately, but for a wonderful reason – I’ve been busy behind the scenes, creating amazing new things for my business. And let me t

Limited Spaces‼️

Guided meditation & sound bowls

Wednesday 30th Oct 7pm

£13pp paid at point of booking

Venue: Maesbrook Hall

Much love

Tracy x

#guidedmeditation #breathe #healingcircle #crystalsoundbowls

Embark on an inner journey to unlock your true potential and align with your life’s purpose!

Whether you’re seeking personal growth or business expansion, the key lies within you.

Tap into the root of your power, energy, self-worth, an

Sharing moments of my personal journey in life 💜 finding my strength as a 45 year old woman

Embracing the power of a strong start to my day, especially during perimenopause and menopause! 💪

Pilates reformer workouts at @moveshrewsbury have been

Last night’s magical Cacao Meditation & Firepit up the hill 🙏

This has set us all up for tonight’s The Libra ♎️ New Moon Solar Eclipse 🌙

A powerful time for:
1. New beginnings and fresh starts
2. Setting intentions and goals
3.

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